Free Resources

Use these free resources to build a bigger life with fewer screens and more joy.

 
 


Digital Declutter Webinars

Take control of your tech to make it easy to get at the things that matter.

Intentionality is one of the fundamental principles of living joyfully. The sheer volume of information you’re expected to process daily makes it difficult to focus on what matters. Regularly declutter your phone, computer, email, and social media accounts to control your digital consumption.

 

Receive immediate access to the FREE JOMO Digital House-Cleaning Guide when you register

 
 
 

The results speak for themselves! Join us.

 
 
 

JOMO Manifesto Download


So, what’s JOMO all about? JOMO is the joy of missing out on the right things—life-taking things like toxic hustle, comparison, and digital drain.

The JOMO movement began in the early 2010s when ethical tech entrepreneur Anil Dash coined the term on his blog and author Christina Crook published the book The Joy of Missing Out: Finding Balance in a Wired World

Back then digital well-being was a fringe idea. People got their backs up when you mentioned the words “phone” and “addiction” in the same sentence. Over the last few years, our understanding of the cost of our digital devices has grown exponentially.

Today, not a day passes without a new study revealing the true costs of our screen obsession: unprecedented global loneliness, burnout and mental distress. Why? Because, while data informs us, relationships form us. It turns out we need more than information to make meaning.

JOMO is for anyone who wants less input, greater impact, and more joy. The JOMO Manifesto reflects the values of our global community.


Download the JOMO Manifesto

Phone Wallpapers


Increase your digital mindfulness with a thoughtful background

 

Right click or screen grab to save to your phone

 

Good News in Tech

Organizations imagining + building a better digital future for all of us

New_Public

New_ Public is a place for thinkers, builders, designers and technologists like you to meet and share inspiration.

Center for Humane Technology

Best known as the creators of The Social Dilemma documentary, the Center for Humane Technology exists to align technology with humanity’s best interests. Their mission is to shift technology towards a more humane future that supports our well-being, democratic functioning, and shared information environment. They offer a free, self-paced course on the core tenets of how to build humane tech (tech background not required -- this is designed for researchers, academics, students, and more) as well as an excellent Youth Toolkit because everyone who uses social media deserves to know how it works.

Unfinished Network

Unfinished works to strengthen our civic life in the digital age. With a network of partners in technology, academia, social impact and the arts, Unfinished is imagining the future of technology, culture, and governance to create a thriving multiracial democracy and just economy. To achieve this, Unfinished is advancing a very concrete solution through Project Liberty, an initiative with the potential to transform how the internet works and who benefits from the digital economy. Project Liberty aims to create a new civic architecture for the next generation of the internet that prioritizes people over platforms, returns the ownership and control of personal data to individuals, reflects a commitment to ethics and shared values, and expands economic opportunities for both users and developers.


Aspen Institute

Aspen Institute recently hosted its 2022 Aspen Cyber Summit in New York. It brought together top leaders from business, government, academia, and civil society to discuss the world’s urgent cyber issues. You can watch videos from the summit here.


All Tech is Human

Recently released a report called “Co-Creating a Better Tech Future” that is focused on interviews and insights around how to co-create a tech future aligned with public interest and values.

Good Reports

Mark Hurst curates a list of genuinely good, helpful, non-toxic digital tools. We need alternatives to Big Tech platforms that continually show a shocking lack of respect for users, communities, even democratic society. Get off Big Tech tools. Use these instead.

 

“Christina motivated me to action valuable checks and balances to ensure my digital time wasn’t getting in the way of my goals. One month later, I continue to feel more plugged into my life and less into the web.”

Melissa, Senior Business Partner at Experience Point

 

Christina in the News

The Marie Kondo of Digital
Harpers Bazaar

You've likely heard of FOMO. Here's its more positive-minded cousin: JOMO.
BBC.com

Unplugging without FOMO
The New York Times

Forget the FOMO: JOMO is what should govern your life
Condé Nast Traveler Spain