I want you to Experience the Joy of Missing Out
Christina Crook is an award-winning author and in-demand speaker with engagements including the Young Presidents’ Organization, World Vision and the All Tech is Human Summit.
Her 2015 book, The Joy of Missing Out: Finding Balance in a Wired World, helped pioneer the field of digital well-being and established her as a leading voice on technology and human flourishing. Her commentary on technology and daily life has appeared in international media, including The New York Times, Psychology Today and Glamor Brasil. She is widely considered the leader of the global #JOMO movement and is a founding member of the Digital Wellness Collective.
Christina co-leads JOMO + Digital Wellness Retreats, a series of events designed to help digitally weary attendees learn to have a healthier relationship with technology. She hosts the brand new podcast, the JOMOcast.
The world of competition and corporate bottom lines drives us to extremes. We need to go home, we need to disconnect and recharge, but it’s increasingly difficult to do so. When not used mindfully, our tech can sap our focus, productivity, creativity and, ultimately, our impact. Embracing the Joy of Missing Out is essential for success in all aspects of how we love, live, parent and lead. Joy, by definition, is “the emotion evoked by well-being, success and the prospect of possessing what one desires.” It’s what we all want.
By examining the connected world through the lens of her own internet fast, Christina Crook creates a convincing case for increasing intentionality in our day-to-day lives and cultivating joy by missing out on the right things.